Sessions for groups and retreats on request
Nada Yoga Nidra Sessions
Offer your group unique sessions of the yogic practice of Nada Yoga Nidra.
In Yoga Nidra we go in an induced guided meditation towards deep state of relaxation, while keeping our awareness awake. It is the place between being awake and sleeping. In this way we can discover consciously, gradually, the states of wakefulness, dream and deep sleep. It is a deep listening practice correlated with deep relaxation. It will be an one hour meditation, lying down in Savasana.
In Indian spirituality we believe that the Universe is made of vibrations of sound. So, with this deep listening practice, we can feel that vibration inside our hearts and observe that the distance between the sound and the listener gradually becomes shorter, until inner silence is experienced: being as pure vibration.
Nada is the vibration of sound. Nidra means conscious sleep. Both practices are ancient and come from the Hindu, Buddhist and Tantric spiritual traditions.Therefore, in Nada Yoga Nidra we make use of the sounds: the Universal Sound Om, mantras, sounds of the outer world. The sounds are being redirected through guided meditation in the heart space – Anahata Chakra.
Nada Yoga Nidra sessions have therapeutic benefits in balancing our emotional and mental bodies, strengthening our immunity system, relieving stress and inducing a pleasant state of wholeness.
TEACHER - AMIT DHIMAN
Amit is a devotional music singer and teacher of kirtan, bhajan, sufi music, playing on harmonium and tabla, living in Rishikesh since 2009. He met Sri Mooji Baba in 2013 and Guruji encouraged him to release an album, with His blessing. Mooji Ji gave his group the name Shivaratri Café, and he has been playing in Sri Mooji’s Satsangs every year, in Rishikesh, by his love and grace.
Amit has dedicated his entire life to Shiva. As a blessed child he was raised by his mother in the Durga energy, and from his father in the Kali energy. He studied meditation since childhood, learning and practicing with his masters.
Amit learned about the Sufi culture from his beloved Muslim Master. He also finished his Kryia Yoga meditation with the Hindu Yogi Swami Shiva. From 1999-2002 he lived in Osho Commune, where he took Sanyas and studied meditation techniques.
Dear friends, Amit is a great teacher, both in music and in heart. I'm learning how to play the Harmonium in which he gives different kind of exercises which rise in difficulty. These exercises seem to follow in such a way you learn more quickly then you even self would expect. While playing he's very there with you and show you where you're a bit off or might improve. I like my lessons with Amit and even more love his company. If you want to learn the Harmonium, he's the teacher you should meet.
Amit is an amazing music teacher, I would recommend him without question! He presented Indian music in such an incredible, understandable way, and made it fun. Many years later I still sing the tunes we learned and the practices he give are so helpful to develop your music skills!
I highly recommend Amit as a music teacher to anyone from the novice to the more experienced musician. He is an excellent artist and a master of his art. I booked for 15 classes with him, and I learned a great deal. I had contacted him for harmonium lessons, but he also coached me on my voice and rhythm.
Very pleasant experience. Luckily, in my time spent in Rishikesh, I met Amit , a very good teacher, passionate about music. In a simple and very clear way he gave me the foundation to start playing Harmonium. In addition, he gave me the opportunity to enjoy some of his concerts. I am eternally grateful I could understand the structure of this wonderful music and definitely fall in love with India! Ten points without a doubt!
I had an amazing time with them. After one week workshop I was able to play and sing some mantras with the harmonium and even be able to find chords, scales....and I never played before. They are patience and you feel they do it with a lot of love ❤ I would recommend it to everybody even for the ones who never played music before, a good chance to do it with the right people 🤗Thanks a lot ❤❤
I had my harmonium and vocal classes in the 7 Days Mantras Workshop with Shivaratri Music School. Amit is very passionate about his music and his work and it comes through strongly in his teaching. He has an in-depth knowledge of music and knows how to train your voice while teaching you the instrument. Now my love for music has grown more and I want to keep learning and practicing more.